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Why is it you have the best hair days at the most random time? Grabbing my coffee to get this day going right…Happy Thursday!

#todayisgoingtorock #getsome #thingsarechanging #excited (at Starbucks)

You can’t tell me this doesn’t sound delicious! I will be making this tonight with my #pb2. I will let you know how it turns out!

#love #amazing #smile #look #food #instacool #instagood #instadaily #girl #followme #excited

Made a huge mistake this morning! No alarm and slept right through my 1st PT session of the day! #feelinghorrible Until my client text me saying she did our entire workout on her own! #proud

She has the fire in her veins & didn’t use my no-show no-call as an excuse! #BOOM that’s how you own it! That’s how you get results!

#getyoursexyback #bestrong #noexcuses #personaltrainerfail #youknowwhoyouare
(at Rocklin, CA)

Our favorite place to have a date! @colormemine ! He’s starting quite the collection first a dinosaur, next a shark and we are adding a penguin! #matixandmish
#ibelongwithyou #youbelongwithme #mysweetheart
❤️ (at Color Me Mine - Roseville)

If you have to eat late, certainly better #eathealthy #brusselsprouts steamed and pan seared…. It’s practically candy! Right @lolagirl00 ? 😀 perfect with 6oz. grilled chicken! #yum

#getfit #getresults #backontrack #nutrition #health #wellness #fitfam #skinnyme #followme #love #instagood (at Rocklin, CA)

If you want it go get it. Whether it’s a fitness, personal or professional goal! You are you’re greatest asset, so use it!

#residualincome #itworks #bossgirl #workit #ownyourbusiness #4hourworkweek (at Rocklin, CA)

You’re body is a reflection of how you treat yourself! It’s never too late to #havethebodyyouwant! Be selfish, work on you! You won’t regret it! Love this post from @flexitpink !

#getfit #getresults #health
#wellness #mybodyisatemple #eyeontheprize #nutrition #wraps. (at Rocklin, CA)